Planning the Island Menu

Christmas time is here and that means traveling to Hat Island.

On a map it is called Gedney Island.

Local's call this Hat Island and it's private with only a passenger ferry.

The challenge with the menu is that some don't eat meat and I'm attempting a gluten free stab at eating.  I know, I know...so ON trend.  Well, I'm not doing it to be trendy or anything like that.  I'm trying to eliminate what I think might be a sensitivity to wheat that causes inflammation.  In short, I have a major back problem and it's only gotten better since I cut out the wheat...coincidence?  I have no idea but well worth the effort.

Here are some Menu ideas...please comment with more if you have any.  These are preliminary and I will be using pamela's baking mix in place of the normal wheat flour.  Ideally, I will be eating as many whole foods and salads as possible.

apple carrot ginger juice (i have this every morning 365)

green lemonaide (I try to make this most days but Kale goes bad very quickly)

taco/burrito
fish and rice
steak n potatoes (vegetarians eat salad or fish n potatoes)
waffles kims recipe with http://pamelasproducts.com/waffles/ for kari
hobo hash
salad
homemade pizza http://pamelasproducts.com/pan-pizza-crust/
is it crab season?  http://wdfw.wa.gov/fishing/shellfish/crab/15/
scones (leave out currants for kids) http://pamelasproducts.com/currant-scones/
broccoli pie (pamela's baking mix in place of the flour recipe posted on index)

View from my sister's island house

http://bookstore.authorhouse.com/Products/SKU-000331132/Its-Murder-On-Hat-Island.aspx

For the cheesiest read ever check out this book written by a Hat Island local.  Must be read with Chardonnay but don't be fooled.  If you've lived in where there are feirce storms like the midwest...this books over dramatizes Pacific Northwest storms which tend to get windy at times but mild by comparison.